Tag Archives: Online Workouts

Alex K founder of Energy Training Systems

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Alex K Founder of Energy Training Systems

Alex K Founder of Energy Training Systems

Energy Training Systems (ETS Fitness) was founded by its President Alex K. He has been involved in the fitness industry for over 10 years. In addition he is certified as a BCRPA Supervisor of Fitness Leaders and Personal Trainer. During his career Alex K has taught many different types of fitness classes as well as training other instructors in the industry. Through his classes and one-on-one training he has helped tens of thousands of people achieve their fitness goals.

Alex K has been involved in and studied sports his whole life. He is also very passionate about fitness. He has played competitive hockey and competes at the top level in tennis in the province of British Columbia. In addition, he has trained university level athletes to help them achieve top physical conditioning in order to qualify for scholarships. If you are looking for innovative drills and different ways to workout, check out his online training at www.blog.cardioblast.com.

Cardio Blast launches online workout program

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Cardio Blast Online Workout

Cardio Blast Online Workout

Cardio Blast has officially launched it’s new online workout program at www.blog.cardioblast.com. We have great new online workout videos for our members that will challenge them each and every week. That’s right you get a new workout video delivered to you online every week.

We have combined this with our Cardio Blast Ultimate Athletic Meal Plan to give you great meals and snacks that will help you achieve your weight loss goals. In addition our Cardio Blast Fitness Tracker will help you focus on your results.

We offer the complete online workout fitness package at an amazing low price of $4.61 per week. For more information check out our website at www.blog.cardioblast.com.