Alex K Founder of Energy Training Systems

Energy Training Systems (ETS Fitness) was founded by its President Alex K. He has been involved in the fitness industry for over 10 years. In addition he is certified as a BCRPA Supervisor of Fitness Leaders and Personal Trainer. During his career Alex K has taught many different types of fitness classes as well as training other instructors in the industry. Through his classes and one-on-one training he has helped tens of thousands of people achieve their fitness goals.

Alex K has been involved in and studied sports his whole life. He is also very passionate about fitness. He has played competitive hockey and competes at the top level in tennis in the province of British Columbia. In addition, he has trained university level athletes to help them achieve top physical conditioning in order to qualify for scholarships. If you are looking for innovative drills and different ways to workout, check out his online training at www.blog.cardioblast.com.