Alex K workouts are tough and fun
Alex K workouts are tough and fun at the same time. His goal is to give you drills that you can adapt to your own intensity level and make them fun by giving you a lot of variety. Here is what one participant has to say.
“I became disillusioned and bored with the gym earlier this year, and stopped going. After months of inactivity, a friend suggested working out with Alex K. I enlisted my sister and nieces to sign up with me, and found that exercise can be fun (even though there were times we wanted to throw things at Alex)! Although incredibly intense, Alex is a great motivator who encourages you when you think you can’t possibly continue. After every session, we all said how glad we were that we did the workout, and what a great workout it was. It’s like having your own personal trainer (for a great price!). Looking forward to the next Alex K workout!?? Marlene Kammenos
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